What if rebellion wasn’t loud or dramatic—but soft, embodied, and quietly defiant? In this episode, I explore The Quiet Rebellion: the subtle but radical act of saying no, not out of anger, but out of alignment.
We’ll talk about the kind of revolution that begins in your breath, lives in your nervous system, and shows up in the smallest choices—like choosing rest, walking away without guilt, or letting your body speak before your mind explains.
✨ You’ll hear reflections on self-trust, embodiment, and the nervous system’s wisdom when you stop asking for permission.
📖 Haven’t read The Quiet Rebellion yet? It pairs beautifully with this conversation.
🔮 Coming next week: Returning to Inner Law—how to feel truth in your body and reclaim your internal compass
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