Most of us are trained to move, fix, and push forward. But what if clarity, healing, and insight aren’t found in doing more… but in being fully here?
In this episode of The Embodyist Podcast, Romain invites you into the quiet potency of stillness, not as a posture, but as a state of presence. Drawing from this week’s article, we explore how true stillness reveals what rushing conceals, and how pausing even for a breath can become a powerful act of transformation.
In this episode:
– Why stillness isn’t emptiness, but presence
– How motion blurs clarity (and what emerges when we slow)
– A gentle invitation to let stillness find you
Haven’t read the article yet? The Alchemy of Stillness offers a deeper companion to today’s reflection.
Next week: Slowness is a Power Move, because pace isn’t weakness, it’s wisdom.
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